10 Diet Staples of Hollywood Celebrities, All Works

10 Diet Staples Of Hollywood Celebrities, All Works
instagram/mingey | instagram/nickjonas

We always think that all celebrities have an amazing and perfect body. They always keep their bodies healthy and stunning.

Thus, people are so eager to know how they maintain their wonderful bodies and how are the diet menus that they use.

Here are 10 information from Hollywood stars about their diet lives and the food portions which they always use when they eat.

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1. Amanda Seyfried always eat 5 components the meal. They are lean protein, complex carbohydrates, fiber, good fats, and sugar free drink 

10 Diet Staples Of Hollywood Celebrities, All Works
instagram/mingey

2. One of beautiful stars, Angelina Jolie loves eating Ancient grains to keep her body healthy

10 Diet Staples Of Hollywood Celebrities, All Works
instagram/angelinajolieoffcial

3. Out Batman, Ben Affleck follows the diet plan from Rehan Jalali. He will eat 6 to 7 small meals for one day. Each of the meal consists of 45% crabs, 35% protein and 20% fats

10 Diet Staples Of Hollywood Celebrities, All Works
instagram/benaffleck

4. Bradley Cooper said eating 6,000 calories will make our bodies weaker. Thus, he always maintains his food and drinks plasma supplement as well as energy bars

10 Diet Staples Of Hollywood Celebrities, All Works
instagram/bradleycooper_original

5. Jessica Chastain always looks amazing and fresh. She does a vegan diet and yoga

10 Diet Staples Of Hollywood Celebrities, All Works
instagram/jessicachastain

6. A singer and songwriter, Madonna has a macrobiotic food plan. She has 6 meals a day and eat the food every two until four hours

10 Diet Staples Of Hollywood Celebrities, All Works
instagram/madonna

7. Katie Holmes does a diet of fruits because there is high sugar. She eats organic vegetables, raw almonds, green smoothies. Katie also joins boxing to make her body healthy

10 Diet Staples Of Hollywood Celebrities, All Works
instagram/katieholmes212

8. Megan Fox explains that she never skips breakfast. She also does 5 small meals in one day  

Megan Fox
instagram/meganfox

9. Nick Jonas always has 3,000 to 4,200 calories in a day and keep his body healthy. He put extra attention to his food since he was 13 years old after he was diagnosed with diabetes 

Nick Jonas
instagram/nickjonas

10. Kristen Dunts does the Alkaline acid plan, a diet to make sure your body in right PH balance

Kristen Dunts
instagram/kirstendunst

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What do you think about those celebrities diet menus. Their bodies are always healthy and stunning when they apply them. Do you want also do it?

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