100 Fitness Quotes That Inspire Us To Take Care Of Our Health

100 Fitness Quotes That Inspire Us To Take Care Of Our Health

Fitness Quotes – Sport is the main form of maintaining health in our lives. Many of us are taught from an early age to maintain health by exercising regularly.

There are so many forms of sports that are introduced in this world, from cheap and expensive, difficult and easy, all exist in sports.

One of the most popular forms of exercise in our society is fitness. This is suitable for those of you who want to lose weight, increase muscle mass, maintain fitness, and maintain health as well.

Fitness also has a variety of patterns and rules according to the needs of the equipment used and very suitable for all ages who want to maintain and shape a better and healthier body.

Talking about fitness this time, we will share a lot of inspiration related to fitness. The following quotes will give you inspiration and enthusiasm to always maintain a healthy body pattern.

Here are 100 fitness quotes that inspire and open your mindset to always maintain routine health and also can be done in daily activities.

Read also: 100 Inspiring John Lennon Quotes From Legend Musician

Fitness Quotes That Inspire Us To Take Care Of Our Health

100 Fitness Quotes That Inspire Us To Take Care Of Our Health

1. ¨I train to be the best in the world on my worst day.¨ – Ronda Rousey

2. ¨The deadlift also serves as a way to train the mind to do things that are hard.¨ – Mark Rippetoe

3. ¨To enjoy the glow of good health, you must exercise. – Gene Tunney

4. ¨Every champion was once a contender that refused to give up.¨ – Sylvester Stallone

5. ¨Your current body is the only body that can take you to your new body, so be kind to it.¨ – Elaine Moran

6. ¨Fitness about your health and your body, so, take care for your health more.¨ – Unknown

7. ¨Blood, sweat and respect. First two you give. Last one you earn.¨ – The Rock

8. ¨Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.¨ – Jack LaLanne

9. ¨The muscle and the mind must become one. One without the other is zero.¨ – Lee Haney

10. ¨If it doesn’t challenge you, it won’t change you.¨ – Fred Devito

11. ¨Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat.¨ – Jill Johnson

12. ¨Most people fail, not because of lack of desire, but, because of lack of commitment.¨ – Vince Lombardi

13. “All progress takes place outside the comfort zone.” – Michael John Bobak

14. ¨The pain you feel today will be the strength you feel tomorrow.¨ – Arnold Schwarzenegger

15. “The successful warrior is the average man, with laser-like focus.” – Bruce Lee

16. “Physical fitness and mental fitness compliment each other. Your body is psychosomatic.” – Invajy

17. “You must expect great things of yourself before you can do them.” – Michael Jordan

18. “Get comfortable with being uncomfortable!” – Jillian Michaels

19.“Put all excuses aside and remember this: You are capable.” – Zig Ziglar

20. “Action is the foundational key to all success.” – Pablo Picasso

100 Fitness Quotes That Inspire Us To Take Care Of Our Health

21. “Well done is better than well said.” – Benjamin Franklin

22. “Confidence comes from discipline and training.” – Robert Kiyosaki

23. ¨Don’t give up on your dreams, or your dreams will give up on you.¨ – John Wooden

24. “The only place where success comes before work is in the dictionary.” – Vidal Sassoon

25. ¨Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.¨ – Arnold Schwarzenegger

26. “The clock is ticking. Are you becoming the person you want to be?” – Greg Plitt

27. ¨Our growing softness, our increasing lack of physical fitness, is a menace to our security.¨ – John F. Kennedy

28. “Whether you think you can, or you think you can’t, you’re right.” – Henry Ford

29. ¨Discipline is the bridge between goals and accomplishment.¨ – Jim Rohn

30. “If something stands between you and your success, move it. Never be denied.” – Dwayne Johnson

31. ¨Fitness is not about being better than someone else. It’s about being better than you used to be.¨ – Khloe Kardashian

32. ¨Setting goals is the first step into turning the invisible into the visible.¨ – Tony Robbins

33. ¨Great works are performed, not by strength, but by perseverance.¨ – Samuel Johnson

34. “Making excuses burns zero calories per hour.” – Anonymous

35. “Things work out best for those who make the best of how things work out.” – John Wooden

36. “Many people earn money at the cost of health and fitness, and at later stage of life spend all that money on health issues.” – Invajy

37. “The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.¨ – Morihei Ueshiba

38. “Reading is to the mind what exercise is to the body.” – Joseph Addison

39. “Success is walking from failure to failure with no loss of enthusiasm.” – Winston Churchill

40. “The only person you are destined to become is the person you decide to be.“ – Ralph Waldo Emerson

100 Fitness Quotes That Inspire Us To Take Care Of Our Health

41. “Once you learn to quit, it becomes a habit.“ – Vince Lombardi Jr.

42. “If you want something you’ve never had, you must be willing to do something you’ve never done.” – Thomas Jefferson

43. “All our dreams can come true if we have the courage to pursue them.” – Walt Disney

44. “Tough times don’t last. Tough people do.¨ – Robert H. Schuller

45. “You have to think it before you can do it. The mind is what makes it all possible.” – Kai Greene

46. “A feeble body weakens the mind.¨ – Jean Jacques Rousseau

47. “We are what we repeatedly do. Excellence then is not an act but a habit.” – Aristotle

48. “I train to be the best in the world on my worst day.“ – Ronda Rousey

49. “Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.“ – Jack LaLanne

50. “Once you learn to quit, it becomes a habit.¨ – Vince Lombardi Jr

51. ¨A year from now you may wish you had started today.¨ – Karen Lamb

52. ¨Our growing softness, our increasing lack of physical fitness, is a menace to our security.¨ – John F. Kennedy

53. ¨Don’t give up on your dreams, or your dreams will give up on you.¨ – John Wooden

54. “The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.” – Arnold Schwarzenegger

55. ¨Most people fail, not because of lack of desire, but, because of lack of commitment.¨ – Vince Lombardi

56. “Success usually comes to those who are too busy to be looking for it.” – Henry David Thoreau

57. ¨Exercise is labor without weariness.¨ – Samuel Johnson

58. ¨Some people want it to happen, some wish it would happen, others make it happen.¨ – Michael Jordan

59. ¨Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.¨ – Arnold Schwarzenegger

60. ¨If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.¨ – Hippocrates

100 words That Inspire Us To Take Care Of Our Health

61. ¨Swimming is normal for me. I’m relaxed. I’m comfortable, and I know my surroundings. It’s my home.¨- Michael Phelps

62. “If you think lifting is dangerous, try being weak. Being weak is dangerous.” – Bret Contreras

63. “The clock is ticking. Are you becoming the person you want to be?” – Greg Plitt

64. ¨Reading is to the mind what exercise is to the body.¨- Joseph Addison

65. ¨Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.¨ – Jack LaLanne

66. ¨Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.¨ – John F. Kennedy

67. “Whether you think you can, or you think you can’t, you’re right.” – Henry Ford

68. ¨There is a moment when you get older when your metabolism slows down and you don’t feel like working out any more, so you don’t want to keep yourself fit any more, but that’s your decision. Why should you be judged for it?¨ – Janet Jackson

69. ¨The groundwork for all happiness is good health.¨ – Leigh Hunt

70. “The only place where success comes before work is in the dictionary.” – Vidal Sassoon

71. ¨The human body is the best picture of the human soul.¨ – Ludwig Wittgenstein

72. ¨Our bodies are our gardens, our wills are our gardeners.¨ – William Shakespeare

73. “You’re only one workout away from a good mood.” – Anonymous

74. ¨Pain is temporary. Quitting lasts forever.¨ – Lance Armstrong

75. “The only way for a rich man to be healthy is by exercise and abstinence, to live as if he were poor.” – William Temple

76. “Sometimes you don’t realize your own strength until you come face to face with your greatest weakness.” – Susan Gale

77. “If you think lifting is dangerous, try being weak. Being weak is dangerous.” – Bret Contreras

78. “We cannot start over. But we can begin now and make a new ending.” – Zig Ziglar

79. “In training, you listen to your body. In competition, you tell your body to shut up.” – Rich Froning Jr.

80. ¨Exercise is labor without weariness.¨ – Samuel Johnson

100 words That Inspire Us To Take Care Of Our Health

81. “Success is what comes after your stop making excuses.¨ – Luis Galarza

82. “Don’t count the days, make the days count.” – Muhammad Ali

83. “You can have results or excuses, but not both.” – Arnold Schwarzenegger

84. “Swimming is normal for me. I’m relaxed. I’m comfortable, and I know my surroundings. It’s my home.” – Michael Phelps

85. “There’s a lot of people in this world who spend so much time watching their health that they haven’t the time to enjoy it.” – Josh Billings

86. ¨There’s a lot of people in this world who spend so much time watching their health that they haven’t the time to enjoy it.¨- Josh Billings

87. ¨Success is what comes after your stop making excuses.¨ – Luis Galarza

88. “The successful warrior is the average man, with laser-like focus.” – bruce Lee

89. ¨The pain you feel today will be the strength you feel tomorrow.¨ – Arnold Schwarzenegger

90. ¨I’m not a waif-y girl and never will be. I think it’s healthy when fitness experts encourage fitness rather than getting a certain body shape.¨- Sophia Bush

91. ¨I wanted to get really fit. I wanted to lose some weight. So I’ve been doing Pilates and yoga, trying to lean out my body so I won’t be bulky.¨- Serena Williams

92. “Action is the foundational key to all success.” – Pablo Picasso

93. ¨Setting goals is the first step into turning the invisible into the visible.¨ – Tony Robbins

94. ¨Your body is the church where Nature asks to be reverenced.¨ – Marquis de Sade

95. “Things may come to those who wait, but only the things left by those who hustle.”- Abraham Lincoln

96. ¨Get comfortable with being uncomfortable!¨ – Jillian Michaels

97. ¨What’s important is to get into shape and then not to have to worry about it. I don’t want to get on stage and not being able to do something. Not being physically fit doesn’t work for me.¨ – Chris Cornell

98. ¨Discipline is the bridge between goals and accomplishment.¨ – Jim Rohn

99. ¨Here’s what I tell anybody and this is what I believe. The greatest gift we have is the gift of life. We understand that. That comes from our Creator. We’re given a body. Now you may not like it, but you can maximize that body the best it can be maximized.¨ – Mike Ditka

100. “You must expect great things of yourself before you can do them.”- Michael Jordan

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Those are 100 fitness quotes that can be used as new inspiration for you to be more enthusiastic about exercising regularly and maintaining regular health more and more.

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