cindy
Meditation Quotes – Meditation is a breathing exercise that is very popular nowadays. a simple way of working and easy to apply meditation is very easy and practical to use.
Meditation brings us to peace of mind, helps the mind to be positive, and keeps away from bad energy within.
As we know, breathing in oneself brings us in addition to life, it can also regulate peace of mind and inhaling good things will help the body get good things too.
For that, we can take many definitions from meditation, one of which is from the following quotes that inspire us about the soul, mind and its components which are presented in meditation.
For that, here are 100 meditation quotes that will bring you peace of mind and open your mind to always think positively wherever and whenever.
Read also: 100 Women Empowerment Quotes About Their Strength
Meditation Quotes Give Us Peace Of Mind And Soul In Life
1. “Whenever we attain a higher vision, the lower vision disappears of itself.” – Swami Vivekananda
2. “One morning, you’ll hit mental inbox zero, and that is a pretty amazing feeling. It’s a state somewhere between joy, bliss, and peace. Once you have that, you won’t want to give that up. If you can get a free hour of bliss every morning, just by closing your eyes…that’s worth its weight in gold. That will change your life.” – Naval Ravikant
3. “If every eight year old in the world is taught meditation, we will eliminate violence from the world within one generation.” – 14th Dalai Lama
4. “meditation quotes awareness like sun shines things transformed thich nhat hanh wisdom woman sitting sunset.” – Unknown
5. “Awareness is like the sun. When it shines on things, they are transformed.” – Thich Nhat Hanh
6. “By the practice of meditation, you will find that you are carrying within your heart a portable paradise.” – Paramahansa Yogananda
7. “If you meditate regularly, even when you don’t feel like it, you will make great gains, for it will allow you to see how your thoughts impose limits on you. Your resistances to meditation are your mental prisons in miniature.” – Ram Dass
8. “Every heart has a divine intelligence and natural guidance system. With every prayer, every meditation and every thought of love, we tune in to ours.” – Marianne Williamson
9. “To be calm is the highest achievement of the self.” – Zen proverb
10. “meditation quotes whatever anyone does says must emerald keep colour marcus aurelius wisdom.” – Unknown
11. “Whatever anyone does or says, I must be emerald and keep my colour.” – Marcus Aurelius
12. “Truth is the offspring of silence and meditation.” – Isaac Newton
13. “Tranquil as a forest, but on fire within, once you find your center, you are sure to win.” – David Zippel
14. “Concentration is a cornerstone of mindfulness practice. Your mindfulness will only be as robust as the capacity of your mind to be calm and stable. Without calmness, the mirror of mindfulness will have an agitated and choppy surface and will not be able to reflect things with any accuracy.” – Jon Kabat Zinn
15. “Whenever anyone has offended me, I try to raise my soul so high that the offense cannot reach it.” – Rene Descartes
16. “Sitting like a mountain let your mind rise, fly and soar.” – Sogyal Rinpoche
17. “You are the sky. Everything else is just the weather.” – Pema Chödrön
18. “Self-observation is the first step of inner unfolding.” – Amit Ray
19. “You have to grow from the inside out. None can teach you; none can make you spiritual. There is no other teacher but you own soul.” – Swami Vivekananda
20. “Meditation will not carry you to another world, but it will reveal the most profound and awesome dimensions of the world in which you already live. Calmly contemplating these dimensions and bringing them into the service of compassion and kindness is the right way to make rapid gains in meditation as well as in life.” – Zen Master Hsing Yu
21. “When you truly know yourself, you don’t try to impress people anymore. One way to know yourself is to meditate.” – Maxime Lagacé
22. “Nowhere can man find a quieter or more untroubled retreat than in his own soul.” – Marcus Aurelius
23. “Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection.” – Amit Ray
24. “Meditation is another dimension of natural beauty. People talk about appreciating natural beauty climbing mountains, seeing giraffes and tigers in Africa, and all sorts of things. But nobody seems to appreciate this kind of natural beauty of ourselves. This is actually far more beautiful than flora and fauna, far more fantastic, far more painful and colorful and delightful.” – Chogyam Trungpa
25. “I have lived with several Zen masters – all of them cats.” – Eckhart Tolle
26. “Inhale the good sh*t, exhale the bullsh*t.” – Unknown author
27. “Meditation: Because some answers can only be found on the inner net.” – Shira Tamir
28. “The whole life is a succession of dreams. My ambition is to be a conscious dreamer, that is all.” – Swami Vivekananda
29. “Meditation is turning off society and listening to yourself. It only “works” when done for its own sake. Hiking is walking meditation. Journaling is writing meditation. Praying is gratitude meditation. Showering is accidental meditation. Sitting quietly is direct meditation.” – Naval Ravikant
30. “The advantage of meditation is recognizing just how out of control your mind is.” – Naval Ravikant
31. “meditation quotes could said art simplicity simply sitting breathing being wisdom water nature.” – Unknown
32. “Meditation could be said to be the Art of Simplicity: simply sitting, simply breathing and simply being.” – Dilgo Khyentse Rinpoche
33. “The only difference between meditation and ordinary social interaction is that the friend you’re gradually coming to know is yourself.” – Mingyur Rinpoche
34. “Meditation is the only intentional, systematic human activity which at bottom is about not trying to improve yourself or get anywhere else, but simply to realize where you already are.” – Jon Kabat-Zinn
35. “Instead of “Let it go,” we should probably say “Let it be”; this recognizes that the mind won’t let go and the problem may not go away, and it allows you to form a healthier relationship with what’s bothering you.” – Jon Kabat-Zinn
36. “What would it be like if I could accept life accept this moment – exactly as it is?” – Tara Brach
37. “Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into place.” – Eckhart Tolle
38. “Abraham Lincoln said, “Give me six hours to chop down a tree and I will spend the first four sharpening the axe”. You have 24 to chop every day. Sleep, exercise, meditation, reading – those are some of your sharpening tools. Do not chop for 18 hours with a blunt axe.” – Johnny Uzan
39. “The affairs of the world will go on forever. Do not delay the practice of meditation.” – Milarepa
40. “The time to relax is when you don’t have time for it. ” – Sydney J. Harris
41. “Even in the midst of disturbance, the stillness of the mind can offer sanctuary.” – Stephen Richards
42. “Meditation is not a means to an end. It is both the means and the end.” – Jiddu Krishnamurti
43. “Muddy water is best cleared by leaving it alone.” – Alan Watts
44. “I know but one freedom and that is the freedom of the mind.” – Antoine de Saint-Exupery
45. “Do not let the behavior of others destroy your inner peace.” – Dalai Lama
46. “In the same way that rain breaks into a house with a bad roof, desire breaks into the mind that has not been practicing meditation.” – Unknown author
47. “If the mind falls asleep, awaken it. Then if it starts wandering, make it quiet. If you reach the state where there is neither sleep nor movement of mind, stay still in that, the natural (real) state.” – Ramana Maharshi
48. “Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.” – Patanjali
49. “Whatever is fluid, soft, and yielding will overcome whatever is rigid and hard. What is soft is strong.” – Lao Tzu
50. “Learn to slow down. Get lost intentionally. Observe how you judge both yourself and those around you.” – Tim Ferriss
51. “You will not be punished for your anger, you will be punished by your anger.” – Buddha
52. “The soul always knows what to do to heal itself. The challenge is to silence the mind.” – Caroline Myss
53. “You don’t need any methods to get rid of the wrong ideas you have about yourself. All you have to do is stop believing them. The best way to do this is to replace them with ideas that more accurately reflect the real state of affairs.” – Annamalai Swami
54. “The first steps in self-acceptance are not at all pleasant, for what one sees is not a happy sight. One needs all the courage to go further.” – Nisargadatta Maharaj
55. “Put your heart, mind, intellect, and soul even to your smallest acts. This is the secret of success.” – Swami Sivananda
56. “Mind can be your best friend or your worst enemy.” – Kabira
57. “Go within every day and find the inner strength, so that the world cannot blow your candle out.” – Katherine Dunham
58. “Nature does not hurry, yet everything is accomplished.” – Lao Tzu
59. “He who lives in harmony with himself, lives in harmony with the universe.” – Marcus Aurelius
60. “Listen to the compass of your heart. All you need lies within you.” – Mary Anne Radmacher
61. “When we are unable to find tranquility within ourselves, it is useless to seek it elsewhere.” – Francois de La Rochefoucauld
62. “Paradise is not a place, it’s a state of consciousness.” – Sri Chinmoy
63. “Don’t try to solve anything, just be.” – Maxime Lagacé
64. “Praying is talking to the Universe. Meditation is listening to it.” – Paulo Coelho
65. “Spiritual yearning is the homesickness of the soul.” – Ma Jaya Sati Bhagavati
66. “May my heart be kind. May my mind be fierce. May my spirit be brave.” – Kate Forsyth
67. “Don’t go for what you know you can get. Go for what you really want.” – Maharishi Mahesh Yogi
68. “The more tranquil a man becomes, the greater is his success, his influence, his power for good.” – James Allen
69. “Whatever state I am in, I see it as a state of mind to be accepted as it is.” – Nisargadatta Maharaj
70. “You must find the place inside yourself where nothing is impossible.” – Deepak Chopra
71. “You have a treasure within you that is infinitely greater than anything the world can offer.” – Eckhart Tolle
72. “Be here now. Be someplace else later. Is that so complicated?” – David M. Bader
73. “Live the actual moment. Only this actual moment is life.” – Thich Nhat Hanh
74. “Just as a candle cannot burn without fire, men cannot live without a spiritual life.” – Buddha
75. “Meditation is the secret of all growth in spiritual life and knowledge.” – James Allen
76. “Sleep is the best meditation.” – Dalai Lama
77. “Meditation and concentration are the way to a life of serenity.” – Baba Ram Dass
78. “Meditation is medicine to quiet the chaotic mind, and it allows us to listen to the wisdom of our souls.” – Dr. Romie
79. “Meditation is absolute comfort and getting back to the serenity which is your original nature.” – Sri Sri
80. “Where there is peace and meditation, there is neither anxiety nor doubt.” – Sr. Francis de Sales
81. “You don’t always need a plan. Sometimes you just need to breathe, trust, let go, and see what happens.” – Unknown author
82. “Those who have destroyed the roots of jealousy have peace of mind always.” – Buddha
83. “The goal of meditation isn’t to control your thoughts, it’s to stop letting them control you.” – Unknown author
84. “Meditation is a way for nourishing and blossoming the divinity within you.” – Amit Ray
85. “Meditation is a vital way to purify and quiet the mind, thus rejuvenating the body.” – Deepak Chopra
86. “The body benefits from movement, and the mind benefits from stillness.” – Sakyong Mipham
87. “Meditation can reintroduce you to the part that’s been missing” – Russell Simmons
88. “You should sit in meditation for 20 minutes a day. Unless you’re too busy. Then you should sit for one hour.” – Old zen saying
89. “If you have time to breathe, you have time to meditate.” – Ajahn Chah
90. “Rule your mind or it will rule you.” – Buddha
91. “You will always be getting praise and blame, but do not let either affect the poise of the mind.” – Buddha
92. “When you realize how perfect everything is, you will tilt your head back and laugh at the sky.” -Buddha
93. “Meditate. Live purely. Be quiet. Do your work with mastery. Like the moon, come out from behind the clouds! Shine.” – Buddha
94. “All know the Way, but few actually walk it.” – Buddha
95. “If we could see the miracle of a single flower clearly, our whole life would change.” – Buddha
96. “The mind is the source of happiness and unhappiness.” – Buddha
97. “The past is already gone, the future is not yet here. There’s only one moment for you to live.” – Buddha
98. “If you are quiet enough, you will hear the flow of the universe. You will feel its rhythm. Go with this flow. Happiness lies ahead. Meditation is key.” – Buddha
99. “Knowing others is wisdom, knowing yourself is Enlightenment.” – Lao Tzu
100. “Peace comes from within.” – Buddha
Read also: 60 Mean Girls Quotes About World Of Women And Their Reality
That was it, 100 meditation quotes that inspire and bring more changes to the soul because it is always calm and peaceful on every journey. May it inspire and bring peace to all of us.