Cynthia Frelund

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Cynthia Frelund - Biography, Profile, Facts, and Career

Cynthia Frelund is an American sports reporter and TV host. She rose to prominence due to her appearances in various television shows and platforms of NFL Media.


It might take a long time to talk about the career journey of Cynthia Frelund, which started by her childhood dream as a scientist.

Growing up, she later became a woman with a good education, as proven by the different majors that she had picked during college.

After graduating with her Bachelor’s degree in Biology in 2005, she continued her education for a Master’s degree in two different majors, Predictive Analytics and Business Administration.

Later, she then started her long-life career journey by becoming an analyst for Fusion Finance back in 2005.

Three years later, she changed her career path as a strategist for the NFL Network but decided to leave and join the ABC Television Group instead.

At that new company, she worked as a business development manager for two years from 2010 to 2012.

Her career breakthrough began in 2012 after she became an associate director for ESPN. Not only as an associate director but also got some roles as a strategist and producer.

Three years later, she got a position as a Predictive Analytics Analyst for Sports Center.

In 2016, she decided to leave ESPN and came back to the NFL Network. In her new company, she became a Predictive Analytics Expert.

She even also appeared on various NFL Network shows, such as NFL Draft Coverage, NFL Scouting Combine, Super Bowl, NFL Fantasy Live, and NFL FameDay Morning.

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  • Real Name: Cynthia Frelund
  • Stage Name: Cynthia Frelund
  • Nickname: Cynthia
  • Birthday: August 24, 1979
  • Birthplace: Okemos, Michigan, United States
  • Zodiac Sign: Virgo
  • Nationality: American
  • Religion: Christian
  • Profession: Sports Reporter, TV Host
  • Education: Northwestern University (Majored in Predictive Analytics and Business Administration), Boston College (Majored in Biology), Okemos High School
  • Hobbies: Exercising
  • Facebook: –
  • Twitter: @crfrelund
  • Threads: –
  • Instagram: @cynthiafrelund
  • TikTok: –
  • YouTube: –

Height, Weight, & Physical Appearances 

  • Height: 168 cm (5’6″)
  • Weight: 58 kg (128 lbs)
  • Blood Type: –
  • Hair Color: Blonde
  • Eye Color: Blue
  • Body Measurements: 34-28-38 (Bust -34, Waist -28, and Hips -38 inches)
  • Shoe Size: 6 (US)
  • Dress Size: –


  • Father: MacGyver Frelund 
  • Mother: Mary Anne Frelund 
  • Brother: –
  • Sister: –

Boyfriend, & Dating History

Cynthia has never been involved in a publicly disclosed relationship nor rumored dating anyone. She most likely prefers to keep her personal and dating matters out of the spotlight.

Net Worth 

According to multiple sources, Cynthia has accumulated around $100 thousand to $1 million of net worth.

She appears to earn most of her income through working as a broadcaster and host on sport-related television programs.


  • Many people consider her a persuasive person.
  • She is very good at delivering sports news and events to the audience.
  • She knows a lot about sports.
  • Initially, she wanted to be a scientist when she was just a child.
  • Cynthia loves education so much.
  • She is a pretty private person.
  • Cynthia keeps her personal life away from the spotlight.
  • Many people ask her about her love life, but she chooses to stay silent.
  • Cynthia is a fun and outgoing person.
  • Her friends admit that she is a beautiful person, both from the inside and from the outside.
  • Cynthia is a fitness enthusiast.
  • She always finds time in the day to exercise regularly to maintain her body.
  • Cynthia often becomes a marathon runner for charity.
  • One of her goals is to run a marathon in all states.
  • She has already done her challenge in 20 states.
  • She loves charity and is one of the activists for Bright Pink, an organization that mainly focuses on preventing ovarian and breast cancer.
  • She is a genuine dog lover.
  • She can do coding.
  • She learned how to code by herself.
  • Her ideal type is…

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TV Shows

  • NFL Total Access (NFL ⏐ 2019), as herself


“GameDay Morning is a very special show that I feel very lucky to be a part of. It’s amazing that it’s been 8 seasons – the laughs are still fresh, fun and it feels like a family. Being able to be on this show, at the Super Bowl, is a privilege that never fails to make me choke up in gratitude.”

“Primer for a huge matchup where we are assured of one thing: one team “who can’t beat a good team (or on road depending on which narrative)” will. Unless they tie.”

“How do referees stay stylish? They always make the right calls on wearing stripes!”

“I can’t believe it’s been a year since Gordie’s adoption day (now a year and a day… Nov 5)! I don’t think I’ve made a better decision, he’s added so much love – in all ways – to my life. I can’t believe he was 29 lbs and we were worried about hip problems as a result of his former life when he came home (now he’s 66+ lbs and loves nothing more than running fast on the beach).”


Who is Cynthia Frelund?

She is an American sports reporter and TV host.

Who is Cynthia Frelund’s real name?

Her real name is Cynthia Frelund.

What makes Cynthia Frelund famous?

She rose to prominence due to her appearances in various television shows and platforms of NFL Media.

Where is Cynthia Frelund from?

She was born in Okemos, Michigan, United States.

How old is Cynthia Frelund?

She was born in 1979, and she is 46 years old as of 2025.

When does Cynthia Frelund celebrate her birthday?

She celebrates on the 24th of every August.

How tall is Cynthia Frelund?

Her height is 5’6″ or 168 cm.

Who are Cynthia Frelund;s parents?

Her father’s name is MacGyver Frelund and her mother’s name is Mary Anne Frelund.

Is Cynthia Frelund married?

She is not married. Furthermore, there is no information on whether she is in a relationship or not.

Who is Cynthia Frelund’s ex-boyfriend?

Her ex-boyfriend is not known.

How rich is Cynthia Frelund?

Her net worth is around $100 thousand to $1 million.

What is Cynthia Frelund’s nationality?

Her nationality is American.

Cynthia Frelund is beautiful, intelligent, and fun. No wonder so many people adore him because of her talents in broadcasting.